February 2024

Let’s consider the actions of toddlers. At some point, toddlers take their first steps, encountering numerous attempts and stumbles. How […]

We are surrounded by countless sounds in our daily lives. The majority of sounds are transmitted through language. Sound is

Once meditation becomes a habit, time and place do not become a big problem. However, you need to avoid certain

Everything is changing. We observe the fact of change through our body. Therefore, we must recognize the body as a

Breathing can begin because there is a body. The act of seeing occurs through the eyes. The act of listening

We usually forget about the things that sustain us in life. Among them, the most important one is the presence