Desires can be categorized as either positive or negative, but they can also be understood from another perspective.
Desires may be genuine, arising from within oneself, or false, arising from external influences.
False desires often stem from societal expectations, which individuals internalize consciously or unconsciously while growing up.
Many come to believe that these external, socially-formed desires are their own and dedicate their lives to achieving them.
Yet, when they cannot fulfill these desires, frustration and suffering follow.
Even when such desires are fulfilled, a sense of emptiness or dissatisfaction may linger, prompting new desires and a repetitive pursuit of fulfillment.
These externally influenced desires are often short-lived and ultimately lead to a sense of wandering, even if achieved.
So, what constitutes a genuine desire?
While it varies based on personal values and preferences, two main elements stand out:
the cessation of suffering and the discovery of one’s true nature.
Cessation of suffering brings happiness, while discovering one’s true nature fosters a positive outlook and a sense of fulfillment.
Through meditation, by observing and examining my constantly changing desires, I can eventually recognize the genuine desires that arise from within.
Ultimately, fulfilling true desires is achieved through meditation, leading to deeper satisfaction and self-discovery.
(Continued in Part 3)