We face countless moments of choice in our daily lives, each demanding judgment.
Consciously or unconsciously, we navigate through an endless stream of decisions.
But how often do we truly examine the judgments we make?
A closer look at even a few of our choices reveals how irrational they can be.
Many of these judgments stem not from personal insight but from external influences or societal consensus.
To address this, we must awaken to the habitual judgments we make without awareness and face them honestly.
In moments of judgment, pause.
Suspend the urge to decide immediately and turn inward.
Recognize that most judgments are rooted in past experiences—moments that are no longer relevant.
To judge often means relying on fixed ideas and standards, relics of the past that may lack any meaningful basis in the present.
The foundations of these judgments are not immutable; they can change.
Just as our senses and thoughts are in constant flux, so too is everything else.
By embracing this awareness, we can approach decisions with a mindset free from rigid preconceptions—a judgment-free judgment.
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